Living Without It

What You Can and Can’t Eat On The Paleo    by Allan Stewart

Here Is What You Can Eat

Your inner caveman loves meat. And think about it: he hunted. If he didn’t bag a woolly mammoth or other animals, his clan went without protein. So those times when he did bring home the meat were not only times of celebration, but a renewal of healthy eating for them.

So it should come as no surprise that not many meats are off limits, as long as you choose the leanest variety you can find. In fact, lean meat is a vital part of this amazing lifestyle plan. Here’s a comprehensive list so you can get a feel for how easy it is to choose your meat and still be confident your nourishing your inner caveman:

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